Combines indoor cycling fundamentals with pulsating music that will make you move. Lose yourself in this rhythmic ride while testing and improving your aerobic and anaerobic endurance. Come party with us and sweat away the calories.
Intense group cycling class working both aerobically and anaerobically. An action packed ride that simulates real road conditions and
is the ultimate calorie burner. Please arrive 10 minutes prior to class.
SPIN & CORE
50 minutes of non-stop Spinning topped off with 20 minutes of core challenge. Great way to kick start your weekend.